Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
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The correct answer is iodine
What you could do is sit her down and talk to her and also tell a trusted adult.<span>Tell her you're concerned for her, and offer support by suggesting specific ways to help her stop using drugs.
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