Answer:
c
Explanation:
I believe is correct.
Running at the gym is a healthy way to destress and so is doing a hobby.
Targeting training needs is formally referred to as developing a
tailored training programme. It requires careful pre-assesment and
planning to insure an effective result for all those involved in the
training scheme.
Life expectancy is a generalization for a specific generation or peoples in a given era. People born between the late 90s to early 2000s have a greater live expectancy than say peoples 300 years ago. We are “expected” to live until about our late 70s, early 80s because we as a society have the means to keep us living longer. Someone who dies before that window, may have had some complications with their health that prevented them the estimated age.
Marathorn you need stamina
for that practice is the only solution