Answer:
drink more water, get a massage
Explanation:
Answer: Eating more at breakfast
Breakfast has been recommended to positively impact learning in children in terms of behavior, intellect, and school performance. Stress is a normal part of human life you can avoid stress, a person should learn how to manage stress whether it be during exams or work pressure or nay other thing that causes you to stress.
There are ways to manage to stress:
Plan your day, plan every aspect of your day and plan your activates in advance as well especially if you are going through a difficult time having plan for your day will make you feel more in control.
Only work on tasks that are important to improving your life
Answer:
stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>
and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>
Explanation:
"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.
The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.
Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.
I wanted to go to a different school with a special program I was interested in cause I could do hands on learning and artsy stuff, anyways they didn’t like I was trying to ‘leave them’ as they put it. Even though I was trying to do what’s best and find something I could actually learn from cause normal high school just wasn’t the move for me, all in all I changed schools still and am about to grad soon! and they ended up being fake so now I just have about one or two friends that I’m completely happy with cause I’m now less stressed :) if that makes sense, hope this helped
Answer:
The arms
Explanation:
Every creature that has wings are roughly where our arms are making me assume the arms.
