If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
Explanation:
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Stress affects your health in a very adverse way. It you are always stressed out it can lead to depression, heart attack and weight gain. Stress is a bad thing of you don't deal with it and not hide behind it.
Hyperventilation is a condition in which you start to breathe very fast. Healthy breathing occurs with a healthy balance between breathing in oxygen and breathing out carbon dioxide. You upset this balance when you hyperventilate by exhaling more than you inhale.
