If you will accept two answers, B and C are correct. If not, choose C because this individual is running long distance over and over again they will have an increase in muscular endurance.
It began in the year of "Ancient Times"
An agonist will active receptors, causing a physiological response. (Pretty much, it acts like a neurotransmitter). On the other hand, an antagonist will BLOCK a receptor, preventing a neurotransmitter from binding on that receptor, therefore blocking a physiological response.
Agonist --> acts like a neurotransmitter and elicits a responseAntagonist --> BLOCKS a neurotransmitter by binding on to the receptor, therefore blocking a response.
Answer:
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It can help you keep track of your fitness.