Vegans are especially at risk for B12 deficiency due to the lack of the vitamin in their diet. Vegetarians are also at risk but due to less strict dietary constraints their chances for B12 consumptions are drastically higher <span>than a vegan's. B12 is found primarily in meat, eggs and dairy products.</span>
Answer: True
Explanation:
It can motivate you get things done
The two main fibers are : soluble and insoluble.
Drowsiness, inability to think or move accordingly to the correct lanes or drive in a direct line.