Answer: they tend to make tests for the average body group of that age range
Explanation: one mile in 6 minutes test won't work for an out of shape runner, or the average. Fitness evaluation is made for healthy individuals Almost always
Sids can be caused by
a. smoking during pregnancy.
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ANSWER :</u></h2><h2><u>
</u></h2><h2>D. Motivating.</h2><h2 /><h2><u>EXPLANATION :</u></h2><h2><u /></h2>
The act of <em><u>"motivating"</u></em> yourself and then pushing for new limits is a key part of becoming a fit person.
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Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
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