First you have to detoxicate.
Second you must get some help from others and get treatment such as behavioral counseling.
third evaluation and treatment for co- occurring mental health issues such as depression.
Lastly long-term follow-up to prevent relapse.
Target your belly fat to lose weight there first is the answer :)
Answer:
"The leader should provide specific feedback for positive performance."
"The leader should elicit feedback from peers, followers, and higher authority."
Explanation: