Concentric contractions (shorten)
Eccentric contractions (lengthen)
Isometric contractions (remain the same)
Aerobic exercise can lead to an increase in flexibility
The change in adolescence all begins as a child in their unique combination of genes<span>, brain development, environment, experiences with family and friends, and community and culture. Social and emotional changes show that they are growing independently and learning how to be an adult. Physical change in different genders are really different because both are going into puberty and so they begin to see alot of differences in their bodies. Adolescence mental starts on what they begin to see and believe, and as everything is developing in their mind many of those things stay, what they have in mind depends on them. Adolescence are still maturing to become adults.
(hope i kinda made sense)</span>
“Lockout/tag out<span>” </span>refers<span> to specific practices and procedures to safe- guard workers from the unexpected energization or startup of machinery and equipment, or the release of hazardous energy during service or maintenance activities.</span>
Learned about eating healthy
