Training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.
Answer:
Good Evening! The answer would be 9 calories.
Explanation:
You would find this by dividing the total amount of calories in a regular box of starch by the grams and moving the decimal (or multiplying) by 100. (this is how you get the percentage, I just figured I would give you some type of explanation, going to be completely honest, I just asked my dad what the answer was.)
Whole meal flour I know cause my grandma always users it
