<span>The answer is
letter D. <span>
<span>You need
to create a caloric journal in order to meet your goals of losing body fat. A
caloric journal is a record of all the food that you have consumed for the day
accumulated until your target date of attaining your fitness goal/s. This type
of journal helps you keep track of the type of food you usually consume and if
it does help with your goal losing that extra weight. Caloric journals may also
include meals you've had in between your breakfasts, lunches, and dinners. This
way you might see a pattern where you can improve yourself better in terms of
caloric intake.</span></span></span>
Answer:
Engage in at least 60 minutes of physical activity per day, and no more than I believe 2 hours of screen time each day.
Explanation:
Answer:
Give person above me brainleist
Explanation:
False, because one of the people may already have one
