answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer:
<em><u>Not sharing water bottles </u></em>
Explanation:
Assuming what you mean by cold sores is herpes, it will defiantly be not sharing water bottles.
