Answer:
Yes breakfast does have the energy that you need throughout the day for example i have skipped breakfast and i was very tired throughout the day. you should eat breakfast as a necessity every single day
Explanation:
Answer:
The best answer to the question: Anemia can be caused by a diet lacking in which nutritional substances?, would be, D: Folic acid and vitamin B12.
Explanation:
Anemia, is usually defined as a problem in the formation of red blood cells, or, erythrocites. Usually, there are a number of nutrients, such as vitamins and minerals, that play a vital role in the formation of these erythrocites. One such mineral is iron, which is why, when it is lacking in the diet, it can cause an anemia called iron-deficiency anemia. In this case, the anemia, which is either a reduced production of red-blood cells, or, cells that are incapable of carrying out their duty as oxygen-transporters, is caused by a dietary deficiency. Another form of this can be when the body itself, through an illness, is incapable of producing these cells. However, aside from iron, there are other two nutrients that are vital in the correct formation of erythrocites, and in their being efficent transporters: folic acid, also known as folate, and vitamin B12, both necessarily supplied by the diet, as the body cannot produce them.
Answer:
It can cause a wide range of health issues.
Explanation:
Weight gain, trouble sleeping, anxiety, depression, headaches, GI problems like constipation and diarrhea, easy bruising, muscle weakness and increases cholesterol, and blood pressure.
