Answer:
Explanation:
to how individuals evaluate their own health status. People with subjective poor health are those who perceive themselves as ill. Source: GreenFacts.
Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
He needs to improve his endurance
<span>3.
Why is cardiovascular endurance an important component of physical fitness?
B.Improved cardiovascular endurance increase energy and reduces stress.
</span>
<span>4.
Out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise?
Running</span><span>
</span>
Answer:
The answer is true.
Explanation:
A bow works like a spring. The flexing limbs of the bow store potential energy when you begin to pull back on a bowstring. But by exerting more energy, storing it in the bow and then only using the lightweight string to push the arrow, more power is transferred to the arrow.
