<span>Not much greater than those of a normal-weight person of similar height.</span>
The answer is 4,
I once heard my pe teacher say that the answer is always all of above in health
Answer:
There are 2 main ways to improve your swimming: reducing drag and increasing propulsion. Focusing on technique during your workouts will help you refine your stroke over time and you'll get faster as a result. To reduce drag, take a look at your body position.
Front Crawl is also known as freestyle, as it is the most used stroke in freestyle events. This is because it is the fastest and most efficient of all the strokes. To perform the front crawl, lie on your tummy in the water.
Weights, a pull buoy, or parachute are all ways to build your strength as you swim. Think of it like running with your arms full of shopping. You're much faster once you've put them down. You can also focus on the speed of your laps.
Explanation:
The best possible way to verify claims a manufactures makes about a supplement's safety and effectiveness would be to go to the manufactures website and look at the reviews, research the studies behind their product and ask around. Since supplements are usually regulated by the FDA, manufacturers are basically given the "honor system" to provide accurate information to consumers. Doing your own research will help immensely. If you ever see something on a supplement(s) that says, "This statement has not been verified by the Food and Drug Administration", I would take it at my own risk.
