Question

Which nutrient provides the most energy, carbs or the nurtient that starts with an "F" because brainly keeps making me censor it.

Answer 1

Answer:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.