The answer is C. Self-actualization
Hope this helped :)
Im thinking simple carbohydrates.
The cranial bones are bones that surround and protect our brain. In infants, the cranium is composed of different separate cranial bones.
- The bone that exists as five separate bones when you are an infant is the CRANIUM.
- The major bones (bony plates) that form the cranium of an infant (newborn) are 2 frontal bones, 2 parietal bones and one (1) occipital bone.
- Subsequently, bony plates are joined to each other by a fibrous joint called a suture.
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A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something