When parasites are found in food, the food has been exposed to
undercooked fish, crabs, and mollusks.
undercooked meat; raw aquatic plants such as watercress.
raw vegetables that have been contaminated by human or animal feces
Good balance
Flexibility
Concentration
Well, that depends on what you ate that day.
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
