Answer:
Set a bedtime routine.
•Go to bed at the same time every night.
•Try to get the same amount of sleep each night.
•Avoid eating, talking on the phone, or reading in bed.
•Avoid using computers or smartphones, watching TV, or playing video games at bedtime.
Answer:
The principles of strength training involve manipulation of the number of repetitions, sets, tempo, exercises and force to overload a group of muscles and produce the desired change in strength, endurance, size or shape.
Explanation:
hope this helps if not let me know have a blessed day
Answer:
the translation is How to clean hearts among students at school
the best way that i could answer this question is being kind and helpful to others.
please mark me brainliest!
Answer:
Dairy, Fish, Vegetables, Lean Meats, Fruits
Explanation:
Just did it
Answer:
When blocked pores trap perspiration under ur skin
Explanation:
Hopefully this helps lol
