The correct answer is B; Finding friends who like to exercise the same way you do.
Explanation:
Upon beginning an exercise program, finding friends will not be the most critical part of the program. Before starting any type of exercise program, it is always important to see your doctor. The doctor will let you know what exercises you can perform depending on your medical history and physical assessment.
Also, clothing is important when working out. It is imperative that you workout in clothing that will not be to hot or constrictive. Also, using the appropriate equipment and protective gear during any exercise program is very important so that you will not get hurt.
Having a friend or family member join your exercise program will help you with accountability and staying focused but that should be the last and least important part of starting up your own program.
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Answer:
a Provide opportunities to increase self-esteem.
b Allow the client to study in a family room with the television on.
Explanation:
Answer:
Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.
Explanation:
Make A List Of Things You Want To Accomplish.
Envision Your Life Going Your Way.
Open A Savings Account, Because We All Need Money.
Also Open A Retirement Fund.
Surround Yourself With People Who Want To Help.
The answer is C. dreaming causes major muscle contractions triggered by the activation of the alpha motoneurons in the spinal cord.and tossing and turning.
