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zhenek [66]
3 years ago
7

How and why does training in cognitive skills and exercising help the elderly?

Health
1 answer:
Papessa [141]3 years ago
4 0

Answer: In one study, exercise stimulated the human brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.

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