Answer:
1920s and 1930s,
Explanation:
it's worth reiterating that helmets were not mandatory. That wouldn't happen until 1943. During the 1920s and 1930s, variations of the leather helmet appeared, but in 1939, the game changed –or at least became safer– when John T. Riddel introduced the first plastic helmet
AA
alcoholics anonymous. you can find them in most towns
Is there options to choose from??
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
