I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
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B Is a sign that the relationship is not healthy.
Answer:
a person’s condition with regard to their psychological and emotional well-being.
Explanation:
Sodium would have to be the most unhealthy for these fat-free food diets. Eating less sodium helps with high blood pressure issues, so eating sodium can affect that and that's why it would be the most unhealthy out of all of these.
Sugar would have to be one of the other bad ones, because its bad for your teeth and it has a bunch of calories and NO nutrients. The worst kinds of sugar are sucrose, aspartame, and high-fructose corn syrup.