Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
For apex its poor air quality
By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.
The person you are sharing them with may be sick or have something and by sharing those they could pass it onto you
