Answer:
Explanation:
Climate change is disrupting weather patterns, leading to extreme weather events, unpredictable water availability, exacerbating water scarcity and contaminating water supplies. Such impacts can drastically affect the quantity and quality of water that people need to survive
I believe that Duane would be closest to the end of the illness-wellness continuum
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They are personal, and involve new habits or personal goals
Stress causes the body to release the hormone cortisol, which is produced by the adrenal glands also stress effects the immune system, the body can become vulnerable to infections.
None of these! I assume the answer your instructor is looking for is maxing out. It’s the most effective option, but also the one with most risk.
However, the best way and frankly the gold standard way to asses muscular strength is via a maximal voluntary isometric contraction using a dynamometer. No weights need to be selected here, it’s your muscle isometrically contracting at a specific joint angle for 3-5 seconds. Usually 3 attempts are required. The highest force output in Newton’s is recorded as max strength.
