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I hope i helped
P.S Im going to school for cosmetology </span>
Answer:
Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
<u>My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.</u>
Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
Jaundice develops when there is too much bilirubin in the blood. Bilirubin is a yellowish pigment found in hemoglobin. Hemoglobin is a protein in red blood cells that carries oxygen and gives blood its red colour. Our bodies constantly make new red blood cells. When old red blood cells break down, they release bilirubin.
At least 15 seconds or 2 hours. Try it on your microwave if you have the time!
Source/Proof:"Food that is reheated must reach a minimum internal temperature of at least 165 F for 15 seconds. Reheating must be done rapidly and the minimum temperature must be reached within two hours."
Because one reason people can have cancer is because of stress. So it is essential for doing stress management by exercising which releases endorphins or doing something that can calm your nerves. Hope I can help!