The Sickle Cell Disease Association of America
You don't. Astral projection is pseudo science, but if you believe those who claim that it is a real thing, then it involves things like meditation and what not and then you can leave your body and float around and see the world and meet other souls and things like that. It's not supported by any scientific evidence.
Gastrocnemius overwork will do a lateral movement of the feet. So the foot will show external rotation.
Option A
<h3><u>Explanation:</u></h3>
Gastrocnemius is the primary muscle associated with the flexion of the lower leg i.e fibula. It has two heads originating from the two sides of posterior surfaces of femur just behind knee. The lateral head of gastrocnemius originates from the lateral side of posterior knee.
A overworking lateral head will pull the muscle fibers more. This will in turn pull the insertion point of gastrocnemius which is ankle. A pull from the lateral side will pull the ankle and thereby foot to the lateral side.
