As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
Answer:
aha. finding an inner space
Explanation:
hope this helps.
The correct answer for the given question above would be LIFESTYLE. The area of the physical activity pyramid that <span>can be most easily incorporated into an individuals every day activities is lifestyle. Lifestyle includes the person's habits, moral standards, attitudes, economic level, motivations, wants and needs which are typically influenced by culture. Hope this answer helps.</span>
