- eating healthy
- walking at least 20 minutes a day
- no cooking with oil
- no frying
- no fast foods
- no drugs
- no stressing
- no sleeping longer than 10 hours
- no staying up late
Answer:
Explanation:
Image result for the nutrient needs of a woman during pregnancy
Key pregnancy nutrition. A pregnant woman needs more calcium, folic acid, iron and protein than a woman who is not expecting, according to the American College of Obstetricians and Gynecologists (ACOG). Here is why these four nutrients are important.
It is carbohydrate it is just an abbreviation
Yes. Your body requires water to dilute the sugars ingested in the the drinks. In a hot environment your body would also need to sweat. So adding high sugar drinks puts pressure on your body and you can become dehydrated.
