1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Luba_88 [7]
3 years ago
14

What is the first step in trying to manage stress?

Health
2 answers:
steposvetlana [31]3 years ago
4 0

Answer:

3 Steps of Stress Management: Determine, Identify, and Change

The Three Steps of Stress Management. Determine the current stressors within your life. ...

Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...

Stress Reducers. The following is a list of proven stress reducers. ...

Make Changes.

Luda [366]3 years ago
3 0

Answer:

The first step to effectively manage stress is by recognising that you're under stress. Stress is the strain or physical, mental exhaustion that a person faces because of certain circumstances.

Explanation:

You might be interested in
Jesse needs to write a research paper on advancements in medical technologies that treat diabetes. She began with a search on th
neonofarm [45]

A) The source is probably not valid because it is based on an opinion.


He or she that wrote it did not go into a lab and see if the resources are true its just based on what he thinks it is.

5 0
3 years ago
Read 2 more answers
Distinguish how nutritional value is lost during flour milling and how it is returned to the final product.
joja [24]
The chemicals they use to clean it
6 0
3 years ago
Read 2 more answers
Identify one piece of information that a basic health assessment of the vital signs may show
san4es73 [151]

Answer:

Heart issue cardiac could be a major problem,

4 0
3 years ago
Why must the chemical make up of food be changed?
Nonamiya [84]

Answer:

If you are referring to digestion...

Well your body cannot take in food as is because your body cannot absorb it. What digestion does is it actually picks out what the body can take in and gets rid of everything else that cannot pass through the mucosa (lining of the digestive tract).

Aside from this, your body actually uses food as a source of nutrients that are needed for your different cells to function. So the digestive system transforms it into a form that the cells of your body can use to perform their function. Many of these nutrients are used for not only maintaining the organs but for repair and replacement too.

8 0
3 years ago
Read 2 more answers
White blood cell disorders A. are caused by a condition of the bone marrow known as aplasia. B. occur when a patient doesn't pro
Nastasia [14]
<span>B. occur when a patient doesn't produce enough leukocytes.</span>
3 0
3 years ago
Other questions:
  • A? three-year-old child has been sick with a? rash, fever, and respiratory symptoms for four days. she now has a decreased level
    8·1 answer
  • After admitting that the abuse exists, what is the second step to take when ending an abusive relationship?
    15·2 answers
  • Which is a characteristic of a person with positive mental well-being?
    9·2 answers
  • Jarod is a recent graduate of a nursing program. Although he has completed a degree, most of his work experience has been in the
    11·1 answer
  • How. can l have a high percentage of muscle mass , but yet still have a high fat count?
    9·1 answer
  • Is the smallest biological structural units of the body
    7·1 answer
  • FREE BRAINLIEST TO CORRECT ANSWER
    14·1 answer
  • What are the 6 Character Traits?<br> SHORT TRAITS
    15·2 answers
  • _________ alcohol can produce feelings of well-being, seduction, intoxication, or unconsciousness, depending on the amount consu
    8·1 answer
  • Which structure of the brain enables perception of the world and produces thought and language?
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!