I believe the answer is within 30 minutes after exercise.
There are two optimal windows of recovery following a hard workout that play crucial roles in helping the body recover as quickly as possible. The first window of recovery begins within 30 minutes following prolonged exercise. The second window for optimal recovery is from one hour to three hours post workout.
Answer:
Dementia
Explanation:
Dementia is a condition that involves impaired mental ability and memory which is common among older adults. This condition, which is a major contributor to disability and placement of older adults in nursing homes, can be as a result of several factors of which nutrition has a major role to play. Metabolic and endocrine problem that results to the inability of the body system to regulate nutrients such as calcium and vitamin B-12, are some of the factors that triggers dementia in older adults. Also, nutritional deficiencies such as dehydration, inadequate intake of vitamin B-1, vitamins B-6, copper,vitamin E, and vitamin B-12 increases the chances of developing dementia in older adults.
Research shows that low levels of vitamin D can be linked to increased risk of developing dementia, and as such, supplements such as B-complex vitamin, vitamin C, and vitamin D is usually recommended for the prevention of dementia, especially when they are deficient in the diets taken.
A. l and lll only is your answer
I would say Nucleic Acids
Stem cell are important because stem cells represent an exciting area in medicine because of their potential to regenerate and repair damage tissue .
