According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
Communication skills, Respect, and loyalty
Answer: Karl, did you know that I proving your lifestyle and change your life? You can work towards your dream, and be happy. Your self confidence will boost you to reach your goal, and you can see the world as a while new place to learn and discover. You can be a person you never were before. Go out there and don't give up!
Hope that helps!
I think for Question 14 it is the first option
for 15 i think it is option 3
Answer:
true
Explanation:
it is true because it is a part of healthy physical environment
