<span>Exercise is what you do, and fitness is what you get from doing exercise
</span>
Deficit of insulin, higher levels of glucose
Answer:
I believe the answer is All of the above.
Explanation:
I chose this answer because strength training doesn't only mean using weights.
Answer:
I would say it's true :)
Explanation:
Being able to step away and take a moment to think in situations you would smoke would definetely help you to stop smoking.