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ahrayia [7]
3 years ago
5

Explain the differences between serving sizes and portion sizes

Health
2 answers:
aliya0001 [1]3 years ago
7 0
Serving size is the recommended amount you should eat. portion size is the amount you actually eat
Daniel [21]3 years ago
3 0
This may help you....

A "serving<span>" is an amount of a food, such as a cup or an ounce, used in providing dietary guidance (recommendations) or making comparisons among similar foods (such as on the food label). Servings and </span>portions<span>are not always the same. The key to helping kids stay healthier is eating sensible </span><span>portion sizes.</span>
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