The molecules doesn't need energy to cross through.
The diffusion doesn't need protien, the molecules pass between phospholipids by passes protien. It moves smaller molecules. Facilitated need protien also hormone, and larger molecules.
I wish it makes sense.
<span>The minimal amount of nutrients needed every day by healthy people to prevent nutrient deficiencies is called the RDA.
RDA stands for recommended dietary allowances. </span>RDA's are established by the Food and
Nutrition Board of the National Academy of Sciences. There is a term RDI related to this. RDI stands for recommended daily intake.
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