Minimal cervical i hope this helps
This damage can cause wastes to build up in your body and lead to other health problems, including heart disease, anemia and bone disease. Chronic kidney disease eventually can cause kidney failure if it is not treated.
Answer:
Once the ball is back into play, the goalkeeper may not touch it with his hands (or arms) until another player has touched the ball; however, he can play it at any time with his foot, etc. The goalkeeper must not delay putting the ball into play after control is established.
Yes you should always drink water during any specific excercise. Water keeps you hydrated