Washing dishes provides a low level of physical exercise.
Occupational Health Handbook
Answer:
top left - fruits
top right (plate) - grains
the cup - dairy
bottom left - veggies
bottom right - protein
Explanation:
hope this helps:) brainliest please:)
you'd probably call them checkered
hope i helped:)
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
