Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
Answer:
regretting it? realizing you don't love them, feeling insecure about your body, falling for the person
A person is considered obese if his/her body weight is 20% over than his/her ideal body weight.
Answer:
The answer is simple.
Explanation:
One way to avoid drugs is to be with people who don't do them. Expecially with the temtations and stuff your going to end up doing them since you are pressured. Btw you will die if you take them so just don't.
An under the tongue or in the ear thermometer since they are pretty self explanatory or a forehead thermometer if the ears are sensitive.