Hello! You can increase your awareness of hereditary diseases by educating yourself on different diseases. It never hurts to search the internet for credible sources about these kinds of diseases, the symptoms of them, and how they are treated. Knowing about them can help you understand why others get those diseases and how they continue to live happy, productive, normal lives.
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Family planning services are "the ability of individuals and couples to anticipate and attain their desired number of children and the spacing and timing of their births. ... Family planning is sometimes used as a synonym or euphemism for access to and the use of contraception.