Answer:
Emotions are like an infection when bottled up.
Explanation:
They stack and stack again quicker and quicker over time. When you bottle them up, they overflow after they've grown too large in your brain.
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
Answer:
Your chances of getting in a plane crash are about 0.007% based on what I read in a magazine a few years back. 26, 2020 The odds of being killed on a single airline flight are one in 4.7 million. After that, the likelihood of a plane crash is much lower and people can relax into the flight.
Base trigger (gatillo base)