Answer:
Diet
Explanation:
Find a healthy diet to follow make a routine and set goals to help with self esstem
Depending on the food item yes eat light!!!! no matter what the day of that sporting event eat as light as you can
Hi!
<em>Which actions are recommended if a person wants to keep a healthy weight? Chose all answers that are correct.</em>
A. Eating low fat or extra lean meats
B. Eating fish multiple times a wee
D. Eating low fat dairy products
