Answer:
B. Strength
Explanation:
The OPT Model, or Optimum Performance Training Model, is a "fitness training system created by the NASM. The OPT Model is contructed with scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power".
On the stabilization level we have the phase 1 called stabilization endurance.
For the level strength part we have 3 phases . Phase 2: Strength endurance , Phase 3: Hypertrophy, Phase 4: Maximal strength. And we can consider the case "A seated cable row" on this the level strength since we need to have some abilities to do this but not enough to stay on the power level since this one is the advancd level.
For the power level we have the last phase called power in order to mantain and conduct high training level programs.
Answer: Wind follows a pattern because the Earth is spinning in one motion. If we were spinning in one way then another we would have one day go by then the spinning cycle would change and we would have to go through that day all over again, it would not be logical because then we would be in the same season as well, we would be in one season for the rest of our lives until we died.
I don't know if this was helpfull or not but I hope it was somewhat close to helpful? If it is not then please do not report this, I am sorry if this was the least bit helpful.
HAVE A NICE DAY! :)
Answer:
we have to find out the critical resolved shear stress. As it it given in the question
Ф = 28.1°and the possible values for λ are 62.4°, 72.0° and 81.1°.
a) Slip will occur in the direction where cosФ cosλ are maximum. Cosine for all possible λ values are given as follows.
cos(62.4°) = 0.46
cos(72.0°) = 0.31
cos(81.1°) = 0.15
Thus, the slip direction is at the angle of 62.4° along the tensile axis.
b) now the critical resolved shear stress can be find out by the following equation.
τ
= σ
( cosФ cosλ)
now by putting values,
= (1.95MPa)[ cos(28.1) cos(62.4)] = 0.80 MPa (114 Psi) 7.23
Answer:
decantation, distilling, freezing