I would say building resilience is the answer that makes the most sense as seeing its the only thing that effects your health positively.
Most diseases can't be passed from person to person
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Answer: The final sequencing map published on April 14, 2003, was reported to cover 99% of the euchromatic human genome. According to a quality assessment of the genome sequence published in 2004, 92% of sampling had an accuracy of more than 99.99%. In 2003, an accurate and complete human genome sequence was finished and made available to scientists and researchers two years ahead of the original Human Genome Project schedule and at a cost less than the original estimated budget.
Explanation: