Answer:
A. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity.
Explanation:
I hope this helps!
-Justin
The answer is C.
I almost misunderstood and didn't see the "NOT"
C is not a long term goal because it's not in a long period of time.
For example if I said-
"I want to eat healthier this week."
That would imply I'm going to eat healthy this week and then next week eat junk food.
Hope it helps! ^^
Answer:
Explanation:reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.
Essential body fat is fat that is needed and used in vital organs and systems of the body. Storage body fat is fat store in the body's cells until needed for energy.
Answer:
use assertive language and body language
Explanation:
using assertive language can tell people your not okay with that and if they don't stop see an adult or trusted person
