The last suggestion is correct....when you have setes of rest in between workouts..you allow the lactic acid to seep into your muscles and ensure that the muscle protein is broken down properly.
Explanation:
A common way to clear icy roads is to apply a layer of salt, which lowers the freezing temperature of water and melts the ice.
Answer: b. one atom transfers an electron to another atom
Explanation:
An ionic bond is also called as the electrovalent bond. It is a type of linkage that is formed by the electrostatic attraction formed between ions of opposite charge in a chemical compound.
These bonds are formed when the valence electrons from one of the atom are transferred to the another atom.
Answer:
This is the rock cycle I believe hope this helps