Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
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The other person could be peer pressuring you and an internal factor could be a chemical in your brain
The sport is football and the rule are:
-- There is no tackling
-- There will be no pushing
-- There can be stiff arming
-- There can be spinning, and jumping.
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-- The safety item are elbow pads, knee pads, cups.
-- The reason for the elbow pads, because if you fall hard you can mess up your elbow even though. It does not matter if the ground has grass, is soft, you can still hurt your self.
-- The reason for knee pads is because if you collide you can hurt your knee.
-- The reason for cups is incase you collide and get kneed in a spot that needs safety pro-cautious taken for your safety.
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Answer:B:Carbohydrates
Explanation:
Amylase enzymes are also made by the pancreas and salivary glands. They help break down carbs so that they are easily absorbed by the body. That's why it's often recommended to chew food thoroughly before swallowing, as amylase enzymes in saliva help break down carbs for easier digestion and absorption ( 10 ).