Like the other person said; february
Almost half of the actions you perform each day are habits. Habits works through the habit loop: 1: Cue, 2: Routine, 3: Reward. The automatization of your actions free up energy that can be used focus to other tasks. Take control over your habits: Your brain can't tell the difference between bad and good habits.
D is false not all over the counter medication is good for you
Answer:
the answer is C.
Explanation:
All the other options would give you higher chances of nutrient deficiencies.
Reducing screen time will allow someone to be more in tune to their surroundings, closer with family and friends, and explore their creativity outside of technology.
Getting a proper sleeping schedule set in stone will keep you awake and motivated throughout the day.
Drinking plenty of water and exercising regularly keeps the body moving and working therefore keeping you healthy and happy.
Take time to yourself to have alone time and manage your emotional/mental state.
