Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
That she wanted to help with these kind of people? is this what you are looking for?
Answer: He should of used the heel of his hand instead of using his fist.
Explanation: Using the heel of your hand is better than using your fist while doing a compression because this allows you to apply more pressure.
Harsh or vigorous movements can be detected as disrespectful or have rude intentions.In a calmly and non-abrasive manner simply easing simple things such as the number of pointing and hand to face interaction that is done can decrease your chances of being disrespectful with a client .