dont click on alot of them, they are unsecure and dont work
I'd say none of the above! If you're planning for yourself you'll want to choose foods you like. It's imperative that in planning meals for anyone you consider their allergies, you don't want to kill them! Your available finances are also important, if you can't afford to go to a fancy restaurant, don't!
Answer:
consuming excess sugar and fats could lead to a disease which affects the blood vessels, heart, and gallbladder
