I think that a support system can be composed of family and friends and depending on the problem maybe a support group or a therapist. Sorry if this is the wrong answer. <span />
In todays culture, online adds and social medias, stress the ideal body image to be nearly impossible to maintain. For example, popular icons are always a big influnce to people, inspirering plastic surgery to alter their appearence to have the 'ideal body image'. However, there are some positive impacts tecnology, and social medias can encourage. That being; helping people find their style, or inspireing them to work twards something they want to achive. In all honnesty it depends on how you take in what social midia, adds, and tecnoligy puts out for you.
(please excuse any typos, you may need to proof read.)
The nutrient that provide 4 cal per gram that is needed to build and repair body tissue is Protein
Answer: i would say a spoon i guess
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Answer:To achieve and maintain lifelong fitness, you need to avoid substances that can harm you.
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