The best way to get accurate information abot the risk of a certain health enhancing activity is to ask what activity is to be done. What part of the body it enhances and why should you do that activity. Suppose you know all of those then you should ask your doctor if you are able to these activities given with the given information.
Answer:
principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level
MARK ME AS BRAINLIEST PLEASE
Excessive exercising
Self-induced vomiting
Laxative abuse
Bingeing on more food
College is important because it the last step to become a brave and improved and successful adults to have success in our life