You're reducing fat in your body and increasing blood flow its easier on your heart when you do.
Answer: A range of different tests
Explanation:
Assessing different skill-related fitness components requires a range of different tests.
Those tests will be referring to something that will test a person's endurance, what exercises are good for someone, how much weight they can gain.
It is important to see if someone is having some difficulties with some body parts because in that way those parts will require a different type of exercise.
Answer:
a) provides structure to the Trachea. b) hairs on a cell that help it move around. C) Exchanges oxygen and carbon dioxide molecules to and from the blood stream
Do you have any choices ?
they are only for driving on the highway